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A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. But eventually the person crashes and feels even worse than they did before. And this vicious cycle continues and is, unfortunately, very hard to break […]
A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. But eventually the person crashes and feels even worse than they did before.
And this vicious cycle continues and is, unfortunately, very hard to break without asking for professional help.
The Chicken or the Egg Theory
Both alcoholism and depression are psychiatric illnesses that cause distress and impair a person’s ability to function. It is not surprising at all that these two diseases are linked, but which tends to come first?
Researchers have found that alcoholism doubled a person’s risk of developing depression. In fact, the analysis indicated that alcoholism was more likely to cause or worsen depression than depression was likely to cause or worsen alcohol use/misuse.
6 Ways That Alcohol Can Worsen Depression
The bottom line is alcohol abuse and depression are a dangerous combination. And unfortunately, this combination can be self-reinforcing and incredibly hard to break. Anyone who is feeling depressed and has a tendency to abuse alcohol should speak with a therapist to get their symptoms under control. A therapist will be able to offer coping strategies as well as refer you to a local addictive treatment center.
If you or a loved one are interested in exploring cognitive behavioral treatment, please be in touch with me. I would be happy to discuss how I may be able to help.
If you are suffering from a chronic illness, you are not alone. Almost half of the population in the United States is currently battling some form of chronic physical illness. In fact, chronic illness is the number one driver of healthcare costs in America. Some of the most prevalent examples of chronic illnesses are: Epilepsy […]
If you are suffering from a chronic illness, you are not alone. Almost half of the population in the United States is currently battling some form of chronic physical illness. In fact, chronic illness is the number one driver of healthcare costs in America.
Some of the most prevalent examples of chronic illnesses are:
Many people suffering from a chronic illness can become depressed. It is estimated that roughly one-third of chronic illness patients suffer from depression, a rate that is significantly higher than in the general population.
Depression is often an immediate response to the diagnosis. It can be overwhelming to be told you will need to be treated for your illness for weeks, perhaps even a lifetime. Certain types of chronic illness can also, and quite suddenly, change how a person lives their day-to-day life. They may not be able to do the same things and, in some cases, completely lose their independence.
There are physical illnesses which can cause depression by hampering the central nervous system or endocrine system. Some examples would include thyroid disease, Cushing’s disease, Parkinson’s disease and chronic pain.
If you or someone you know has recently been diagnosed with a chronic disease, it’s important to watch out for signs of depression. These can include:
Becoming educated about the link between chronic illness and depression is extremely important. So is seeking help. Be sure to discuss any symptoms with your doctor. He or she may be able to refer you to a therapist.
Many patients have found they can treat their depression right alongside their illness by using medication, psychotherapy or a combination of both. It is also helpful to surround yourself with a loving support network of friends and family.
If you or a loved one is experiencing depression as a result of living with a chronic illness and would like to explore treatment options, please be in touch. I would be more than happy to discuss how I may be able to help.
It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness and despair. When these emotions grab hold, and won’t let go, it is likely you may have depression. Depression makes every day a constant challenge. You no longer enjoy life as you once did. Just […]
It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness and despair. When these emotions grab hold, and won’t let go, it is likely you may have depression. Depression makes every day a constant challenge. You no longer enjoy life as you once did. Just getting out of bed can feel overwhelming.
But, through education and therapy, you can overcome depression and get back to the life you were meant to live.
If you’re unsure of whether you are suffering from depression, read on to learn 4 common signs of the disease.
Signs of Depression
How can you tell if you are depressed? It may seem like an odd question, but a surprising number of people do not recognize that they may be suffering from depression. While some signs are obvious, others can be subtle.
Every individual will manifest symptoms in a different way, so it’s important to recognize any changes in your behavior. With this in mind, here are four signs you might be struggling with depression.
Changes in Weight
Depression can affect individuals in different ways. Some people may find they have no appetite at all and, before long, lose a significant amount of weight. Others may find their desire for food increases and they easily gain weight.
Changes in Sleep Cycles
As with a person’s appetite, the changes to one’s sleep cycle can also go in one of two directions. You may notice you feel lethargic and want nothing more than to sleep all day. Then again, you may find you can’t fall asleep and are restless all night long.
Anger and Irritability
It has been said that anger is depression turned inward. If you suddenly find yourself with a short fuse, and things that used to not bother you now cause you to fly off the handle, it may be a sign you need some help.
Physical Ailments
Many people don’t realize that depression can manifest itself physically. It is common for sufferers to feel sick to their stomach with whole body aches. Some may find they seem to have a cold or flu that won’t go away, while others may notice their chronic conditions, such as arthritis, are exacerbated by depression.
It is important to recognize these signs so you may seek treatment as soon as possible. While depression may feel like a life sentence, reaching out for help will put you on the path toward joy and peace once again.
If you or a loved one is interested in exploring treatment, please contact me today. I would be happy to speak with you about how I may be able to help.